Module 1: Introduction 1.1: Welcome To The Course Q 1.1: Welcome 1.1. Welcome to the course & 1.2: Her Greatest Hits Q 1.2 Her Greatest Hits Q The Gifts Of No Contact Q The Gifts Of No Contact Last Attempts Before Going No-Contact Q Last Attempts Before Going No-Contact If You're Responsible For Her Q If You're Responsible For Her All About Beliefs Q All About Beliefs Introduction To Freewriting Q Introduction To Freewriting Simple Tapping Session Q Simple Tapping Session Checking In With You Q Checking In Building Your Wall Q Building Your Wall She tries to harm you Q She tries to harm you She apologises Q She apologises She stalks you Q She stalks you What About Social Occasions? Q What About Social Occasions? Second Guessing Yourself Q Second Guessing Yourself She Might Change Q She Might Change Trauma Bonding Q Trauma Bonding How Do I Know It's abuse? Q How Do I Know It's abuse? She's Not That Bad Q She's Not That Bad RM09.10.a: I need to wait for her to do one more really bad action Q RM09.10.a: I need to wait for her to do one more really bad action No Contact Would Hurt Her Q No Contact Would Hurt Her Is No Contact Abusing Her Back? Q Is No Contact Abusing Her Back? But She's Nice Sometimes Q But She's Nice Sometimes I Need To Be A Good Person Q I Need To Be A Good Person Is No Contact Just Running Away? Q Is No Contact Just Running Away? What If She Can't Help It? Q What If She Can't Help It? I Need To Honour Her Q I Need To Honour Her They'll All Disapprove Of Me Q They'll All Disapprove Of Me Your children's grandparents Q Your children's grandparents All About No-Contact Q All About No-Contact If She Has Power Over You Q If She Has Power Over You Society's Beliefs Q Society's Beliefs Freewriting Session Q Freewriting Session The Tapping Tree Q The Tapping Tree The Process Of Going No Contact Q The Process Of Going No Contact Possible Fallout, including possibly none Q Possible Fallout, including possibly none Smear Campaign Q Smear Campaign She love-bombs you Q She love-bombs you All about flying monkeys Q All about flying monkeys Checking In Again Q Checking In Again What to say to others Q What to say to others She Might Change | Tapping Q She Might Change | Tapping Trauma Bonding | Tapping Q Trauma Bonding | Tapping How Do I Know It's abuse? | Tapping Q How Do I Know It's abuse? | Tapping She's Not That Bad | Tapping Q She's Not That Bad | Tapping RM09.10.b: I need to wait for her to do one more really bad action | Tapping Q RM09.10.b: I need to wait for her to do one more really bad action | Tapping No Contact Would Hurt Her | Tapping Q No Contact Would Hurt Her | Tapping Is No Contact Abusing Her Back? | Tapping Q Is No Contact Abusing Her Back? | Tapping But She's Nice Sometimes | Tapping Q But She's Nice Sometimes | Tapping I Need To Be A Good Person | Tapping Q I Need To Be A Good Person | Tapping Is No Contact Just Running Away? | Tapping Q Is No Contact Just Running Away? | Tapping What If She Can't Help It? | Tapping Q What If She Can't Help It? | Tapping I Need To Honour Her | Tapping Q I Need To Honour Her | Tapping They'll All Disapprove Of Me | Tapping Q They'll All Disapprove Of Me | Tapping Your children's grandparents | Tapping Q Your children's grandparents | Tapping Practical Reasons To Stay In Contact Q Practical Reasons To Stay In Contact Access To Other Family Members Q Access To Other Family Members How Our Beliefs Talk To Us Q How Our Beliefs Talk To Us Using EFT/Tapping To Discover Your Hidden Beliefs Q Using EFT/Tapping To Discover Your Hidden Beliefs How To Use The Tapping Videos Q How To Use The Tapping Videos Your No-Contact Letter Q Your No-Contact Letter She Turns Up At Your Door Q She Turns Up At Your Door Smear Campaign: Tapping Q Smear Campaign: Tapping She has a crisis Q She has a crisis What Flying Monkeys say Q What Flying Monkeys say What Next In Your Own Life? Q What Next In Your Own Life? All The Bar-liefs Q All The Bar-liefs Giving Her One Last Chance Q Giving Her One Last Chance What If She's Not Narcissistic? Q What If She's Not Narcissistic? She Had A Hard Life Q She Had A Hard Life RM09.09.a: How Do I know It's Bad Enough To Justify No Contact? Q RM09.09.a: How Do I know It's Bad Enough To Justify No Contact? She'll Miss Me Too Much Q She'll Miss Me Too Much She Depends On Me Q She Depends On Me I Should Look For The Good In Her Q I Should Look For The Good In Her But I Owe Her So Much Q But I Owe Her So Much I Should Be Strong Enough To Put Up With Her Q I Should Be Strong Enough To Put Up With Her You Can't Just Dump Your Mother! Q You Can't Just Dump Your Mother! I Need To Forgive Her Q I Need To Forgive Her What If I Regret It Later? Q What If I Regret It Later? "And then I'll be the bad guy" Q "And then I'll be the bad guy" Guilt Revisited Q Guilt Revisited If You're Living With Her Q If You're Living With Her Inheritance Q Inheritance How Do You Know What You Believe? Q How Do You Know What You Believe? The Tapping Points Q The Tapping Points Permission Tapping Q Permission Tapping Temporary No-Contact Q Temporary No-Contact "Stop The Nonsense" Q "Stop The Nonsense" She Tries To Win You Back Q She Tries To Win You Back She threatens suicide Q She threatens suicide What If You Meet Her By Chance? Q What If You Meet Her By Chance? What to say to others Q What to say to others Guilt Q Guilt Giving Her One Last Chance | Tapping Q Giving Her One Last Chance | Tapping What If She's Not Narcissistic? | Tapping Q What If She's Not Narcissistic? | Tapping She Had A Hard Life | Tapping Q She Had A Hard Life | Tapping RM09.09.b: How Do I know It's Bad Enough To Justify No Contact? | Tapping Q RM09.09.b: How Do I know It's Bad Enough To Justify No Contact? | Tapping She'll Miss Me Too Much | Tapping Q She'll Miss Me Too Much | Tapping She Depends On Me | Tapping Q She Depends On Me | Tapping I Should Look For The Good In Her | Tapping Q I Should Look For The Good In Her | Tapping But I Owe Her So Much | Tapping Q But I Owe Her So Much | Tapping I Should Be Strong Enough To Put Up With Her | Tapping Q I Should Be Strong Enough To Put Up With Her | Tapping You Can't Just Dump Your Mother! | Tapping Q You Can't Just Dump Your Mother! | Tapping I Need To Forgive Her | Tapping Q I Need To Forgive Her | Tapping What If I Regret It Later? | Tapping Q What If I Regret It Later? | Tapping "And then I'll be the bad guy" | Tapping Q "And then I'll be the bad guy" | Tapping Welcome & Her Greatest Hits Q Welcome & Her Greatest Hits
