How To Go No Contact ...

… even if you think you can’t.

Introducing The Roadmap To Freedom. I invite you to watch the video or read the text to find out all about it (or both of course!).

I am thoroughly excited to share with you a resource I’ve spent the last year and a half creating: The Roadmap To Freedom: How To Go No Contact Even When You Think You Can’t.

This resource, in online video and written form, will do exactly what it says: give you the ability to go No Contact, even if you cannot possibly imagine being able to do that.

Now, it’s essential to stress this: this resource will not make you go No Contact. The choice always remains with you. What it will do, instead, is make it possible for you to make a true choice, from a place of clarity and power, instead of feeling trapped and torn as you might well do now.

If you are certain you cannot ever go No Contact (but you want to), then you are exactly the person this resource is for! You don’t have to know how it will work, that’s my job.

Here is an illustration of all you get:

Call my bluff! Let me prove it to you that this is possible.

Let all the risk be mine, as it should be: I offer a full 180-day no-quibble money-back guarantee so that you can work through this resource and test it out for yourself. You only keep it if it meets your needs.

So, even if you’re even a tiny bit tempted, or even if you’re just curious, I invite you to get the Roadmap, test-drive it, see if it’s as good as I say it is, and you either change your life completely for the better, or you get your money back.

You’ll often see online resources creating a sense of scarcity to pressure you into purchasing, and I’m sure you hate those as much as I do. And so of course I am not doing that here. There’s no imminent price rise, there’s no limit on how many people can enrol. You’ll be able to purchase the Roadmap in a week, a month, a year.

However, I would be very unfair to you if I didn’t point out what is genuinely scarce: the days of your life. Every day that you are stuck in this trap of wanting to go No Contact but not being able to, is another day gone forever from your life. It’s another day when you are pouring energy and attention into managing your narcissistic mother, rather than into your own life and your own family. And that’s why I do truly hope that if you are at all interested in this Roadmap, that you try it out sooner rather than later.

Here’s all that you get:

After purchase you get immediate access to the Roadmap. The information is available in both video format and written text; both available online. Therefore the video and booklet images are for illustration purposes only.

Module 1: Introduction

Explaining how the Roadmap will work.

Introducing the concept of ‘commitee members’ and how some of your committee members might try to sabotage you from doing this course, and how to avoid that.

Inviting you to start compiling a list of your mother’s “Greatest Hits” : i.e. all the times your mother hurt you, and explaining how this will help you going forward.

Module 2: The Gifts Of No Contact

Her “Greatest Hits” : inviting you to start compiling a list of all the times your mother hurt you, and explaining how this will help you going forward.

Module 3:

Last Attempts Before Going No Contact

Should you try one last time to fix things with your mother before making any decision about No-Contact? What are the pros and cons of doing that? Is it unfair to walk off without doing that? And if you do try again, what should you say to her? Should you tell her give her an ultimatum about going No Contact, or not? How is she likely to react to you trying to fix things? And/or should you suggest therapy with her? And what’s the best way of going about doing that if you decide on that?

This module explores and answers all these questions so will be fully equipped to make the best decision for you about whether or not to try one more time to fix your relationship with your mother.

Module 4:

The Reality of No Contact

What exactly No Contact involves. This is a top-level discussion, explaining the ‘what’ of No Contact. Of course at this stage you won’t be making any decisions; this is just sharing information.

Module 5:

Practical Reasons To Stay In Contact

There are good reasons to stay in contact, and we explore those here, and also explore ways that we can change those situations to make No Contact possible going forward.

Module 6:

All About Beliefs

This seeming digression is essential to explain how beliefs are created, and how it’s our beliefs that stop us going No Contact even if we want to. We share how our beliefs guide us, steer us, and even control us. And we explain how we can hold beliefs we don’t even know we have, formed as they were via subliminal learning and meta-messages (all this is explained in detail so it makes full sense).

Module 7:

How To Discover Your Hidden Beliefs

In Module 6 we explained how some beliefs are hidden, and here we share the tools to discover them: Freewriting and EFT/Tapping. Both are explained in detail and you’re taught how to use them. (Note: all of this will apply to far more than to just your relationship with your Narcissistic Mother: this will help you in all of your life.)

Module 8:

How To Manage Your Beliefs

The logical next step after discovering your hidden beliefs is how to manage them, to decide if they are true, and what to do with them if they’re not. And this module gives you the ability to solve that issue.

Module 9:

All About Bar-Liefs

This extremely comprehensive module goes through near 30 different beliefs which bar you and block you from going No Contact, i.e. the beliefs that make you think you can’t go No Contact even though you think you want to. There’s a discussion on each one to show how it is flawed, and also an EFT/Tapping script for you to follow to resolve that belief for your highest good.

(I know this might feel threatening as you read this, but by the time you get here in the Roadmap itself, it’ll make perfect sense and be easy to absorb.)

Module 10:

Checking in with you

A pause for breath, a time to see how you feel about it all so far. No matter the answer, it’s okay, as there is no need to make a decision yet if you are not ready. 

Module 11:

The Process Of Going No Contact

This module goes into the nuts-and-bolts of how to go No Contact. If you’re ready to do this now, you can follow along, but if you’re not — and it’s fine if you’re not! — this is just more theoretical information-gathering for you.

We explore if you should write a No Contact letter or not, and if so, what you should — and crucially, should not — put into it. We share the possibility of temporary No Contact, and its pros and cons, and then we share details of how to build your essential No Contact Wall.

Module 12:

Possible Fallout

How will your narcissistic mother react if you go No Contact? This module addresses all the possibilities, and how to deal with them with strength, clarity and peace.

Module 13:

Flying Monkeys

Flying Monkeys are the people who come to you to beg you to go back to your mother. This module goes through all they might say, and how to respond to each thing. (Or not: this module also explains how you don’t have to even have the conversation, but the responses are for you to realise the flaws in what the Flying Monkeys say.)

Module 14:

What If You Meet Her Afterwards?

This module explores the two ways you might meet her afterwards: 1) by chance and 2) at a planned occasion, and how to deal with both of those. This leaves you with confidence that you know how to handle that experience so you do not have to worry about it.

Module 15:

Checking In Again

This module checks in with you, and asks if you are ready to make the decision now about No Contact, either for or against. Either way, you should now be able to make your decision in peace and clarity, either to go No Contact knowing you have the right to do it and know how to manage it, or to stay in contact for now.

Module 16:

What Next In Your Own Life?

This module explores how to be in the world after going No Contact. It explores ways for you to find out who you are now that you are no longer defining yourself by her, and using all your energy to try to win her love.

This module also helps you with regard to what you say to others who ask about your mother.

And finally, it helps you resolve the issue of you second-guessing yourself and wanting to go back to her — all this in a non-directive way, exploring how you might realise you don’t need to go back to her, but also what happens if you do.

Module 17:

Final Thoughts

This brief module brings the Roadmap to an end, finishing the journey.

Bonuses

There’s also over $100 worth of bonuses.

Check them out below.

“You’re Not Crazy — It’s Your Mother”

An e-book version of my book “You’re Not Crazy — It’s Your Mother.” Included to read online, but also to download and read offline or send to your kindle or other e-reader.

Cost/Value: $6.99

youre not crazy it's your mother

Audio: “You’re Not Crazy — It’s Your Mother”

An audio version of my book “You’re Not Crazy — It’s Your Mother.” Included to listen to online, but also to download and listen to offline if you choose.

Cost/Value: $9.99

youre not crazy it's your mother

“Dear Daughter …”

An e-book version of my book “Dear Daughter.” Included to read online, but also to download and read offline or send to your kindle or other e-reader.

Cost/Value: $6.99

youre not crazy it's your mother

“Notes From Your Inner Mother”

An e-book version of my book “To The Unloved Daughter.” Included to read online, but also to download and read offline or send to your kindle or other e-reader.

Cost/Value: $4.99

youre not crazy it's your mother

Erase The Useless Hope She Will Change

This hope traps us in the endless hamster wheel of trying to win her love and respect. The Roadmap explores this in detail, and this Tapping Script is designed to help shift your mindset so it is in line with reality.

MP4 and written script.

Cost/Value: $17.00

Finding The Courage To Change

The Roadmap walks with you through the process of making the needed changes (if you choose to do that), and this Tapping Script is to help you erase any fear of making those changes.

MP4 and written script.

Cost/Value: $17.00

Erase The Fear Of Owning Your Power

Of course our narcissistic mothers did all they could to stop us stepping into our power, and of course it is our birthright that we should do that. This Tapping Script helps you step into your power.

MP4 and written script.

Cost/Value: $17.00

Erase The Fear Of Getting Into Trouble

As DONMs, getting into trouble was a constant feature of our lives, and here we are possibly doing the worst thing possible by going No Contact. No wonder that’s terrifying. The Roadmap content itself works to resolve this issue, but this Tapping Script aids that process.

MP4 and written script.

Cost/Value: $17.00

Erase Your Guilt At Going No Contact

We go into extensive detail about guilt in this Roadmap, and this EFT/Tapping script to help you process that guilt is a part of that jigsaw puzzle.

MP4 and written script.

Cost/Value: $17.00

Erase The Fear Of You That Keeps You Trapped

Our narcissistic mothers rule through fear, and we were trained to that since birth. This EFT/Tapping script will help erase that fear so you can come into your power, and hence the freedom to make the right decisions for you.

MP4 and written script.

Cost/Value: $17.00

Erase The Belief It’s Your Job To Fix Things

This EFT/Tapping Script — as the title indicates — is designed to erase the lie your mother taught you that you were responsible for fixing things for her. This lie is one of the many that can keep us trapped in contact, and this script is the solution to that one.

MP4 and written script.

Cost/Value: $17.00

Erase The Belief It’s Your Job To Make Her Happy

This EFT/Tapping Script — as the title indicates — is designed to erase the lie your mother taught you that you were responsible for keeping her happy. And of course, if you choose to go No Contact this is the exact opposite of keeping her happy, so you need to resolve this one in order to claim your freedom. 

MP4 and written script.

Cost/Value: $17.00

Healing The Grief Of Losing Your Family

If you choose to go No Contact, you will at the very least lose the woman who is officially your mother, and the reality is that you may well lose contact with other family members too. We discuss and resolve this comprehensively in the Roadmap, and this Tapping Script is part of that, to allow you peace about this reality. Never joy, of course, but peace at least.

MP4 and written script.

Cost/Value: $17.00

Meditation To Meet Your Inner Mother

This 20-minute audio brings you on a peaceful and powerful guided meditation to meet to meet the part of you that is your real, true, loving, nurturing mother, the mother you always deserved and still need: your inner mother.

Cost/Value: $9.99

youre not crazy it's your mother

Comfort Tapping

A gentle-but-powerful way of being your own loving mother to yourself, using EFT/Tapping.

MP4

Cost/Value: $17.00

youre not crazy it's your mother

Seven words to change your life

A literal seven word mantra to repeat to yourself, using EFT/Tapping or not, to shift your own self-image away from the lies your mother told you.

Cost/Value: $6.99

Eleven EFT ideas for the rest of your life.

EFT/Tapping is a wonderful tool in our full life, for far more than just dealing with your narcissistic mother. Here are 11 ideas to get you started.

Cost/Value: $6.99

If this is right for you (or it might be, and you’d like to check it out risk-free) you can get immediate access by choosing your preferred payment below.

Note: you’ll need to create an account to make the purchase, but this is the account that gives you access to The Roadmap and access is then automatic.

Your freedom is only a decision away.