Downloadable MP4 - image for illustration purposes only.
When you are raised by an emotionally abusive parent (or indeed, have been involved in an emotionally abusive adult relationship) there is often an overwhelming fear of getting into trouble.
That fear is totally reasonable as one of the tactics many, if not most, emotional abusers use is to constantly complain and criticise, and so you were always at risk of getting into serious trouble, at any time and for any (or no) reason.
It's not surprising, therefore, that you carry that fear with you constantly. The fear is so draining, though, so debilitating. You will be better off without it.
And yes, there are still times you will get into trouble, but you won't live in constant fear of it happening, so you will be better able to deal with it if it does happen, and better able to recognise whether it's justified, or it's more emotional abuse.
How long would it take you in counselling to get to this point? How much would that cost you? Hundreds, no doubt. This MP4, which you can use as many times as you need, is only $17.00.
There's also a no-quibble 60 day money-back guarantee so you can try it out completely risk-free before deciding if you'll keep it.