It's very possible that you learned that it's narcissistic to take care of yourself - from seeing your mother take excessive care of herself - and, as a child witnessing this, not understanding the difference between appropriate self-care and excessive self-grooming.
Maybe, therefore, you struggle to take care of your needs as a way of proving to yourself and the world that you are not narcissistic.
But normal, good, healthy self-care is not narcissistic. In fact, it's essential for us all. It's even more essential for you as a DONM, given that your need for care is probably wholly unmet.
This video, therefore, is designed to erase your false belief that self-care is automatically narcissistic, and to allow you to therefore meet your own self-care needs without that worry.
How long would it take you in counselling to get to this point? How much would that cost you? Hundreds, no doubt. This MP4, which you can use as many times as you need, is only $17.00.
There's also a no-quibble 60 day money-back guarantee so you can try it out completely risk-free before deciding if you'll keep it.