Emotional Freedom Technique
Emotional Freedom Technique (EFT, also known as Tapping) – which is simply tapping on acupuncture points – is a major tool for quickly and easily healing all the pain of being the Daughter of a Narcissistic Mother.
It literally erases negative emotions and limiting beliefs, more quickly, easily, and gently than you ever thought possible.
Emotional Freedom Technique proved outstanding at doing two things, and doing them quickly and painlessly:
- Totally removing negative emotions such as fear, anger and so on. Literally, those feelings were gone, to be replaced by peace and calm.
- Removing mental blocks or limiting beliefs and replacing them with more empowering beliefs. In other words, literally re-programming our subconscious so that it works for us, rather than against us.
These two attributes turned out to have hundreds, if not thousands, of uses. Emotional Freedom Technique quickly became the technique of choice to solve all sorts of problems from phobias to traumas to addictions to overweight to headaches to allergies and many others.
And now Emotional Freedom Technique is used to help daughters of narcissistic mothers change the tapes their mother programmed them with, and recover their authentic selves and create their best lives.
Emotional Freedom Technique really is the cutting-edge of recovery and healing. I use it regularly and recommend it wholeheartedly.
I believe EFT to be safe or I wouldn’t be sharing it, but you need to take full responsibility with your experience in using it. I don’t know you or your situation. Do use your best discretion.