My Sitemap

Hierarchical Sitemap

• For Children Who Are Broken
  'For Children Who Are Broken' is an extemely powerful poem by Elia Wise. it's a must-read for daughters of narcisstic mothers.
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• 7words
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• About Me
  about-me.html
  
  
• About This Website
  Since coming to the conclusion that my mother is a narcissist I have found some very good information resources. But they all seemed to stop short of the healing stage.
  about-this-website.html
  
  
• Bonus
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• Bonus Resources
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• Donation
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• CantAcceptPraise
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• Cause of Narcissistic Personality Disorder
  The cause of narcissistic personality disorder is not known for sure. For certain it runs in families - but is it behavioural, or genetic, or both?
  cause-of-narcissistic-personality-disorder.html
  
  
• Characteristics of narcissistic mothers
  Here are characteristics of narcissistic mothersr. Sly, selfish and devious - the list is a must-read
  characteristics-of-narcissistic-mothers.html
  
  
• Christine's Diary
  christine's-diary.html
  
  
• Contact Me
  contact-me.html
  
  
• Better Relationships
  Daughters of narcissistic mothers often struggle with relationships. It's not surprising, given that we did not have good healthy relationships modelled for us.
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• Daughters of Narcissistic Mothers
  Daughters of Narcissistic Mothers experience a very particular kind of torture. It gives us a very specific kind of upbringing, and a very specific type of issues and dysfunctional patterns.
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• DoNM Forum
  
  
• DONM Journey
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• DONM Manifesto
  As the daughter of a narcissistic mother, you learned certain rules. You had a manifesto on how to behave that suited her. Well those days are over. You get your own manifesto now. Here it is.
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• donms and ill health
  Many daughters of narcissistic mothers suffer from chronic ill health. To the extent that there is a mind-body connection, it wouldn't be surprising if
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• DONMs & Relationships
  Daughters of Narcissistic mothers, not surprisingly, often suffer from bad relationships - whether that's romantic, friendship or business. There are solutions though ...
  
  
• You As Mother
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• EFT Instructions
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• EFT Research
  Here are links to research about the efficacy of EFT.
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• Emotional Freedom Technique
  Emotioinal Freedom Technique is one of the very best resources I have found to help daughters of narcissistic mothers recover from our abusive upbringings. Find out more about it here.
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• Emotional Vampires
  Narcissistic Mothers are almost invariably Emotional Vampires. They enjoy the drama of people's suffering. If they're malignant narcissists they may even provoke your suffering in order to enjoy it.
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• Enabling Father
  In a family situation where you have a Narcissistic Mother, you also need to have an Enabling Father to facilitate her abuse.
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• engulfing mother
  The engulfing mother is a type of narcissistic mother. She sees no distinction between herself and her daughter, and totally ignores her daughter's boundaries.
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• FearofHer
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• Feeling Guilt
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• FeelingUnworthy
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• Fibromyalgia & CFS (ME)
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• Forms Of Abuse
  Narcissistic Mothers have many subtle - and sometimes not so subtle - forms of abuse. She lies to us and about us. She insults us, sometimes so subtly that we're left wondering if we imagined it. Sometimes the insults are wrapped in a cloak of concern, "Poor you, you're always so confused".
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• Gaslighting
  Gaslighting refers to the way in which abusers such as Narcissistic Mothers lie to you, by word or deed, intentionally or not intentionally, to convince you that your version of reality is not right.
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• LifeMakeover
  If you're looking for a life makeover, and want to improve your life and your experiences, then check out this information.
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• Golden Child Scapegoat
  It's very common for Narcissistic Mothers to have a Golden Child / Scapegoat dynamic going on. In short, one or more child(ren) in the family is the Golden Child, and one or more is the Scapegoat.
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• Good Links
  Here are my recommended links for other good websites for daughters of narcissistic mothers.
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• GriefLoss
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• index
  Daughters of Narcissistic Mothers is all about explaining and identifying what it's like to be the daughter of a narcissistic mother, and above all to give cutting-edge and powerful tools to heal from this horrendous experience. Written with wisdom and compassion by a woman who herself is the daughter of a narcissistic mother, this website is an invalauable resource.
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• HopeShe'llChange
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• How To Deal With A Narcissist
  How to deal with a narcissist? It's not easy. They make it pretty impossible to deal with them. Normal rules are suspended.
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• How To Recognize a Narcissist | Diagnosing Narcissism
  How to recognize a narcissist? It's important to be able to do it, for protection. But diagnosing narcissism isn't always easy
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• HurtNeverLoved
  hurtneverloved.html
  
  
• If it doesn't work
  if-it-doesn't-work.html
  
  
• Ignoring Mother
  An Ignoring Mother is a subset of a Narcissistic Mother. The message she gives her daughter all through her life is that she, the daughter, just does not matter.
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• Infantalisation
  Narcissistic Mothers can also practise a form of Infantalisation, i.e. keeping their daughters young and dependent on them. This is a particularly insiduous form of abuse.
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• InherentlyFlawed
  inherentlyflawed.html
  
  
• Innerauthority
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• Invalidation
  One pivotal thing that Narcissistic Mothers do is to invalidate your feelings, your emotions and your right to be upset at the treatment they mete out to you.
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• Light's No Contact Essay
  Light's No Contact Essay - the best most beautiful words on the joys of going No Contact
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• LittleGirl
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• LoveSelf
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• Low Contact
  Low Contact is the phrase we use to describe a specific way you can keep in touch with your Narcissistic Mother, on your terms.
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• LowSelfEsteem
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• Meditation for Recovery
  The benefits of meditation are many and well-known. But isn't it difficult to do? Not so, with the right resources which I share here.
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• Mothers with narcissistic personality disorder
  Mothers with narcissistic personality disorder can - and do - wreak havoc all around them. Their daughters are left dealing with the fallout, for all of their lives maybe.
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• Movies featuring NPD
  Narcissists are endlessly fascinating to writers, it appears. Well, it's not surprising - they make great fiction fodder. (Just not so great in real life!). Here's a long list of movies which featured characters with NPD.
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• narcissism definition
  The narcissism definition is defined clearly by the DSM-IV. There are nine narcissistic traits and a person must save at least five of them to be defined as narcissistic.
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• Narcissism Spectrum
  The narcissism spectrum ranges from normal healthy narcissism, to having a few narcissistic traits, to full blown narcissistic personality disorder, to malignant narcissism.
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• narcissism traits
  What are the narcissism traits? What are the signs of a narcissist? Here's what you should look out for.
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• Narcissistic Mother Dictionary
  When a narcissistic mother says "I love you", what does she really mean? Find out here ...
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• Narcissistic Mothers and Society
  Narcissistic Mothers and Society: There's a big issue because we, as a culture, have a myth of the wonderful, perfect, unselfish mother, and so are in denial about abusive mothers.
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• Narcissistic Mothers are Bullies
  It is a given that Narcisstic Mothers are bullies. Their Narcissistic Rage is a classic bullying technique, creating fear in the minds of the victim.
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• Narcissistic Mothers Vanity
  Narcissistic Mothers can be extraordinarily vain. I'm talking about an obsession with her looks.
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• Narcissistic Personality Disorder
  Narcissistic Personality Disorder is an insiduous and cruel affliction for those who suffer from it. Of course, those who suffer from it are NOT those who have it.
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• Narcissistic Rage
  Narcissistic Rage is something you, as the Daughter of a Narcissistic Mother, will no doubt have experienced, and you don't need me to tell you how terrifying and soul-destroying it is.
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• Narcissistic Supply
  Narcissistic Supply is the name given to the way Narcissists need attention. They feed on this attention. It's their drug of choice. And guess who gets to give that attention? Yes, you!
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• Negative Self-Talk
  Negative self-talk is another legacy of being the daughter of a narcissistic mother. What causes it, and how can you change the message?
  negative-self-talk.html
  
  
• never good enough
  If you think: I'm never good enough, I never feel good enough, I never was good enough, or I never will be good enough, then you might be the son or daughter of a narcissistic mother.
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• Never Good Enough 2
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• Newsletter
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• newsletter thank you
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• Narcissistic Mothers Being Nice
  Narcissistic Mothers being nice? Yes, it does happen. But there's always an agenda behind it - her agenda. There's always a price to pay.
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• No Contact
  No Contact is a big decision. It means that you, totally and categorically, cut off all contact with your narcissistic mother and enabling father. But it could well be the best thing you ever do.
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• No Contact 101
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• NoContactGuilt
  nocontactguilt.html
  
  
• NotGuiltyAnymore's Diary
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• OthersComments
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• Parentification
  Parentification is the trait in Narcissistic Mothers of expecting her daughter to look after her instead of the other way around.
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• Privacy Policy
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• Recommended Books
  recommended-books.html
  
  
• ScaredOfGettingIntoTrouble
  scaredofgettingintotrouble.html
  
  
• self-care deficit
  Having a self-care deficit is a big problem for many daughters of narcissistic mothers. We were well taught that we weren't worth being properly looked after.
  self-care-deficit.html
  
  
• SelfCareDeficit
  selfcaredeficit.html
  
  
• Self-Harm
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• Self-Harm Diary
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• Site Map
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• Narcissistic Mothers Strange Sexuality
  Many Narcissistic Mothers have strange attitudes towards sex.They might be over-sexual and act inappropriately flirty, maybe with their daughters' boyfriends or other inappropriate people.
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• Strings Attached
  With Narcissistic Mothers there's usually strings attached to anything nice they do for you. There's always an agenda, a price to pay.
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• Success Page
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• TapAwaySelf-Harm
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• Terms of Use
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• Testimonials
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• Thank You
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• treating narcissism
  Treating Narcissism is a thankless and pointless task. Indeed, it's probably fair to say that there is NO treatment for it. The best treatment is to modify your own reaction to Narcissists.
  treating-narcissism.html
  
  
• Triangulation
  Triangulation is another trick of Narcissistic Mothers. It involves creating a situation where two people, e.g. two siblings, do not relate directly to each other, but mostly relate via her, the mother.
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• Types of Narcissism
  Narcissists can be broken down into three sub-types: a fragile narcissist, a grandiose narcissist, and a malignant narcissist. Which one is your mother?
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• Video SalesLetterTemplate
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• Your Recovery Journey
  Finding out the truth about your upbringing is only the first step. Recovering from it is the second, and most important. Here are the resources which will help you on this journey.
  your-recovery-journey.html
  
  
• Your Success and Happy Days
  your-success-and-happy-days.html