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Here's what readers say about my book "You're Not Crazy" :

Notes From
Your Inner Mother

Notes From Your Inner Mother

If your Inner Mother - the one who loves you and supports you - could write to you, what would she say to you? 

She'd say things that are:

  • Loving.
  • Validating.
  • Encouraging.
  • Complimentary.
  • Supportive
  • Kind

In short, she'd say all the things our narcissistic mother either never said, or said manipulatively.

We need to hear these things. We deserve to hear them. There's a peace and a joy in hearing them.

There’s so much that was never said to us: from advice to support, to compliments, to validation, to encouragement. All the things we longed to hear, but never did.

Notes like this:

Notes From Your Inner Mother

and this:

Notes From Your Inner Mother


These notes are what a real loving mother would say. They’re what we need to hear. They’re designed to read as if they’re from our own inner mother, the part of us who is our own wise mother to ourselves. This wisdom and love is accessible to us through our quietness and attention, and these notes are from that place of healing and kindness.

Notes From Your Inner Mother, with over 200 such notes, along with ideas for using them, is available now for instant download. It comes in three formats so it can be read on all devices (e.g. kindle, e-readers, PC):

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You're Not Crazy - It's Your Mother

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See what readers are
saying about it here.

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Notes From Your Inner Mother:

Over 200 notes to inspire, comfort, validate, support you.

Notes From Your Inner Mother

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